Not eating properly.
Discovering alcohol. Which, as it turns out, makes me 1) not sleep, and 2) suppresses my appetite. So it’s both a problem (because I’m more exhausted than ever) and a solution (because I don’t want to eat anyway).
Self-harming to punish myself for not eating properly and discovering alcohol. My body is scarred. And finally, I look down and there’s a flickering thought that maybe I didn’t deserve that, at least not all of that. But I shake that thought away. I remind myself that I’m a bad person, and I deserve to be punished, and because I’m not strong enough to kill myself, I just need to hurt and desecrate myself as much as possible instead.
Exams. Wow, so before I had like a support system and stuff, because I had nothing else to do with my life, all of my energy – and I mean, all – went to studying. But now, people want to, like, see me because they, apparently, like me, and suddenly I’m not studying as much as I would like, even though it’s still more than almost everyone else I’m comparing myself too. And exams are less than a month away, and sure I’ll be fine, but also I need the best possible marks I can achieve if I’m going to be a doctor at the end of all this, and that means every quiz, every 1% assessment, counts. Why can’t people understand this? I’m a perfectionist. Anything that’s not a high distinction doesn’t count. And if I manage a HD, rather than being proud, I berate myself for that 10%, 7%, 1%, I could have gotten, I should have gotten, if I’d just tried a little harder, stupid piece of shit.
Grades that aren’t high distinctions. Because of the whole perfectionist-needs-perfect-grades-and-by-perfect-I-mean-exactly-100% thing. I got 66% in a tiny assessment last week and it absolutely shattered me. I mean, really and truly shattered. It triggered a week of self-harming and re-instigated that good ol’ restrict-binge-purge cycle that’s so dear to my heart.
Failing friendships. Failing to reach out. Failure.
Struggling to maintain any sense of okay-ness while my head reminds me how fat, ugly, worthless, stupid and useless I am, and always will be. Being unable to get across to others the truth that those adjectives hold to me, and feeling misunderstood as a result.
Waking up and immediately thinking “What a good day to die”.
Be prepared for a long chat if you ask how things have been lately. Maybe get an ambulance on standby too.
(This post practically oozes with anger, isn’t it delicious?)