I've seen a few people in the mental health blogosphere describe the process of leaving a therapist a bit like Nanny McPhee: When you don't want them, but need them, they must stay, and when you want them, but no longer need them, then they must go. This is not necessarily true. I am not… Continue reading A New Therapy Path
More noticeably than ever have I been noticing the pull of polarisation that BPD brings. It comes with an anxious tremor, and a silliness fringing on hypomania, and impulsivity and outrageousness. But it also comes with dark thoughts and dark urges and the lure of punishments desecrated across my skin. Tonight I have experienced every… Continue reading Earlier.
There. Just there. A little more to the left. Shift slightly upwards. There. Did you see that? I can count every rib. Wait. No, there's some missing. There's too many missing. There. Just. there. A little to the right, a little to the left. The light is in the wrong place now, and I've lost… Continue reading She’s creeping in
There's a problem with living with borderline personality disorder: it doesn't make things easy for me. There I was, one week ago, the happiest four days I have experienced potentially ever in my life, and here I am, one week later, back to that dark pit I know only too well. There I was, my… Continue reading What Goes Up Must Come Down
I made a fairly big call recently. I decided to return to my home town in regional coastal Western Australia. It is a place seething with bad memories, and as I have made very clear on this blog before, the source of much trauma. As I was flying in, I realised something. This isn't a… Continue reading Things Change + A Poem
This week, I saw something that frustrated me. It frustrated me to the point of 'borderline rage', the kind that hasn't consumed me for a long time, and the impulsivity that accompanies this. In this case, the impulsive act didn't cause much corporeal damage - I posted a long, deeply personal post via Facebook. The… Continue reading Anorexic is not an adjective
I am so, so scared. I am so, so confused. I don't understand my mind anymore. I spent a long time trying to understand how my eating disorder and self-destructive behaviours functioned and served me, but now, in this current place, I am lost once more. I don't understand why the smallest trigger can send… Continue reading The confusion that comes with being a borderline
I saw my psychiatrist today. And for the first time since I started seeing any mental health professional (we're talking a span of years), I didn't leave angry at myself. I left satisfied. I left feeling like I'm actually going to get somewhere - even though I'm sick, even though I'm struggling, even though I'm an anxious… Continue reading Finally Learning to Self Advocate
I need to draw to calm my anxiety, but I'm shaking so badly I can't hold a pencil steady. I need to stop shaking because it's freaking people out, but I'm so agitated I can't stop. I need to look after myself, but a worthless person places all others' needs above their own. I need… Continue reading These are not my only needs
Sometimes I count calories so meticulously I know for certain how many have gone in and out. Sometimes I eat more calories in one sitting then I could ever hope to count. Tonight is one of those nights.