Not sleeping. Not eating properly. Discovering alcohol. Which, as it turns out, makes me 1) not sleep, and 2) suppresses my appetite. So it's both a problem (because I'm more exhausted than ever) and a solution (because I don't want to eat anyway). Self-harming to punish myself for not eating properly and discovering alcohol. My… Continue reading Some Struggles of Late
Alcohol. In that single word I can see all of the mistakes I've made in under a month. I have been sober my entire life, despite growing up in a town with a heavy drinking culture, despite desperately wanting to fit in at university where it seems damaging your liver remains the best way to… Continue reading Whoops, guess what I discovered?
When I was in high school, I went through several severe stressors all at roughly the same time. First, I was already suffering from anorexia nervosa, which isn't exactly a great way to kick things off. Then I was bullied incessantly. And by incessantly, well fuck. I was physically and verbally abused every single day, from 8… Continue reading That thing I never talk about
More noticeably than ever have I been noticing the pull of polarisation that BPD brings. It comes with an anxious tremor, and a silliness fringing on hypomania, and impulsivity and outrageousness. But it also comes with dark thoughts and dark urges and the lure of punishments desecrated across my skin. Tonight I have experienced every… Continue reading Earlier.
There's a problem with living with borderline personality disorder: it doesn't make things easy for me. There I was, one week ago, the happiest four days I have experienced potentially ever in my life, and here I am, one week later, back to that dark pit I know only too well. There I was, my… Continue reading What Goes Up Must Come Down
I am so, so scared. I am so, so confused. I don't understand my mind anymore. I spent a long time trying to understand how my eating disorder and self-destructive behaviours functioned and served me, but now, in this current place, I am lost once more. I don't understand why the smallest trigger can send… Continue reading The confusion that comes with being a borderline
I saw my psychiatrist today. And for the first time since I started seeing any mental health professional (we're talking a span of years), I didn't leave angry at myself. I left satisfied. I left feeling like I'm actually going to get somewhere - even though I'm sick, even though I'm struggling, even though I'm an anxious… Continue reading Finally Learning to Self Advocate
I need to draw to calm my anxiety, but I'm shaking so badly I can't hold a pencil steady. I need to stop shaking because it's freaking people out, but I'm so agitated I can't stop. I need to look after myself, but a worthless person places all others' needs above their own. I need… Continue reading These are not my only needs
To be perfectly honest, I have been under such a firm hold of dissociation that I can't remember whether I already wrote about this or not. Just before my nineteenth birthday, I almost killed myself. As in, the only reason I am alive today is because of one person who believes in me enough and… Continue reading The Family Effect
Personally, most of my triggers escape me. The only ones I know for certain are the ones which produce anxiety; social situations and loud noise and public transport, among other things. But with regards to my depression, suicidality, self-harm and general life meltdowns, it's mostly unclear. Because they're a strange thing, triggers. Or more accurately,… Continue reading Triggers