Tonight should have been a binge night. See, everything was going well until I successively broke three of Ana's most important rules: Eating after breakfast before I was hungry Eating a non-lunch food for lunch (in this case, leftover veggie nachos) Baking, and eating not one, but two muffins, again before I was hungry. It was looking… Continue reading A Small Win – in your face Ana!
Not sleeping. Not eating properly. Discovering alcohol. Which, as it turns out, makes me 1) not sleep, and 2) suppresses my appetite. So it's both a problem (because I'm more exhausted than ever) and a solution (because I don't want to eat anyway). Self-harming to punish myself for not eating properly and discovering alcohol. My… Continue reading Some Struggles of Late
This week, I saw something that frustrated me. It frustrated me to the point of 'borderline rage', the kind that hasn't consumed me for a long time, and the impulsivity that accompanies this. In this case, the impulsive act didn't cause much corporeal damage - I posted a long, deeply personal post via Facebook. The… Continue reading Anorexic is not an adjective
I saw my psychiatrist today. And for the first time since I started seeing any mental health professional (we're talking a span of years), I didn't leave angry at myself. I left satisfied. I left feeling like I'm actually going to get somewhere - even though I'm sick, even though I'm struggling, even though I'm an anxious… Continue reading Finally Learning to Self Advocate
Sometimes I count calories so meticulously I know for certain how many have gone in and out. Sometimes I eat more calories in one sitting then I could ever hope to count. Tonight is one of those nights.
It's happening as I check this label one more time, just in case I was wrong. It's happening as I add and subtract endlessly in my head, always overcompensating just to be safe. It's happening as I consider the lowest carb, lowest fat meal I can construct from the vegetables in my fridge. It's happening… Continue reading Here it Comes
This sensation claws at my chest, crawls inside my belly, and shivers beneath my hands, an internal shaking that I cannot cease. It's relentless, and stronger than my heartbeat, stronger than every intake of breath. Clinging to counter tops, resting on chairs, nodding the wooziness away, headaches and brain fog and heart murmurs that don't… Continue reading Starvation: the all-too familiar sensation
To be perfectly honest, I have been under such a firm hold of dissociation that I can't remember whether I already wrote about this or not. Just before my nineteenth birthday, I almost killed myself. As in, the only reason I am alive today is because of one person who believes in me enough and… Continue reading The Family Effect
Personally, most of my triggers escape me. The only ones I know for certain are the ones which produce anxiety; social situations and loud noise and public transport, among other things. But with regards to my depression, suicidality, self-harm and general life meltdowns, it's mostly unclear. Because they're a strange thing, triggers. Or more accurately,… Continue reading Triggers
Today is my birthday. Today is not a day I expected to see. For the first time, today it truly hit me just how incredible it is that I have lived nineteen years on this earth. I have survived severe anorexia, depression and multiple suicidal periods. In fact, just ten days ago, I came my… Continue reading 19 Good Things From The Year I Turned 19